6684
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:59.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:19.7 | 8:10.0 | 798 | 8:09.6 | 8:08.9 | 8:07.1 | 8:04.0 | 7:54.9 | 7:40.5 | 7:14.1 | |
| 5000m | 16:59.5 | 20:54.0 | 839 | 20:53.2 | 20:51.6 | 20:47.0 | 20:39.5 | 20:17.3 | 19:42.0 | 18:37.2 | |
| 6000m | 20:41.5 | 25:05.0 | 849 | 25:03.9 | 25:02.1 | 24:56.6 | 24:47.7 | 24:21.4 | 23:39.6 | 22:22.8 | |
| 10km | 35:27.0 | 43:07.0 | 835 | 43:06.0 | 43:02.8 | 42:53.5 | 42:38.0 | 41:52.6 | 40:40.6 | 38:28.1 | |
| 30 mins | 8697 | 7225 | 857 | 7232 | 7241 | 7267 | 7310 | 7441 | 7658 | 8093 | |
| 60 mins | 16746 | 13218 | 803 | 13221 | 13238 | 13288 | 13372 | 13623 | 14042 | 14879 | |
| Half M | 1:19:39.5 | 1:30:47.0 | 874 | 1:30:46.7 | 1:30:40.5 | 1:30:22.0 | 1:29:51.4 | 1:28:21.7 | 1:25:58.6 | 1:21:34.5 | |
| Marathon | 2:39:12.5 | 3:22:58.0 | 829 | 3:22:56.5 | 3:22:41.0 | 3:21:54.7 | 3:20:38.4 | 3:16:55.0 | 3:11:00.7 | 3:00:12.1 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points